What’s New!

To register for Meditation for beginners Run 9 Please click here

Meditation Poster(Run9)R2

 

 

 

Let’s Dance class is no longer on Tuesday ! It is now on Sunday Starting 12 May 2013 from 3pm to 4pm

Let's Dance Poster(R6)

 

 

 

 

Meditation Run 8! If you wish to register please click here.

Meditate (8th Run) Poster

May 2013 is arriving soon ! It is of course yet another month of awesome activities and interesting talks that are fun and beneficial to you.

MPF May2013 JPG

Taiji Class are moving to Orion Building.
Starting on 8 May 2013 ( Every Wednesday )


To register please click here.

Taiji-1

Our Ipad Basic class is up for it’s 3rd run! Commencement Date: 27 April 2013
To register click here.

iPad-Project-CS6-v8-01web

 

Let’s Dance! Come and have fun in this dance cum fitness class. Let’s dance in rhythm to a varieties of multi culture music. Let’s dance is a combination of  fast and slow movement with different dancing style led by the instructor. You will get to workout with a mixture of  salsa, hip hop , cha cha , tango, kung fu , bollywood  and gangnam style.
It is opened to all age group and you can just sway according to the music if you find the movement too challenging.
Register here!

Let's Dance Poster(R4)

 

CDSMP is up for it’s 3rd run! This time the class will be conducted in Mandarin! If you wish to register please click here.

CDSMP-CS6-V7-01

 

 

The long awaited April Program is finally here! Please take note that our Zumba class has been renamed to dance and exercise class. Thank you!

MPF Apr2013 Poster(forWebsite)

Yoga Classes have Moved!

Yoga Move

Our March Program is out! Please email  info@brahmcentre.com for any enquires.

MPF Mar2013 Poster(forWeb)

What’s in store at Brahm Centre?  The February poster below gives an overview of the programmes arranged for the upcoming month.  Please email info@brahmcentre.com for enquiries.

February 2013

For ease of reference, January program is place below.

January 2013

 

Menopause: have you experienced it?  How did you embrace and overcome it?  Would you have shared that experience with others?  Chrissie’s collated feedback has inspired a new yoga programme, Ease Yin-to Menopause, through the practises of Yin Yoga.

Ease Yin-to Menopause

 

Regardless of our roles as family members or friends, we may not know how to maintain our relationships with our love ones.  Most of the time, we may even take them for granted.  The simple act of listening attentively and empathizing can make them feel your care and love for them.  It is time to make that effort for our loved ones; they are worth it!  Alan, an experienced counsellor in his field, will guide you on the skills and techniques in the course, Basic Counseling Course (Module 1).
130107-BCC-M1-CS6-V3-01web

Investment course has been a popular course since it was launched 2 years ago.  This will be the 5th Run of the course with updated course materials and experience from James Khoo.  If you are keen to learn more, click here to register your interest.  Hurry!

Growing your Investments Mindfully

 

Tan Tock Seng Hospital partners Brahm Centre in delivering this programme which helps adults with chronic diseases actively manage themselves.  If you are keen to be educated in this aspect, register yourself here!

CDSMP 2013 - run 1

 

<An Overview of Meditation for Beginners> has proceed into the 6th Run in 2013.  Brahm Centre has created the syllabus to ensure your progress.  You may register here for the 6th Run commencing 5 March 2013.

Meditation for Beginners - Run 6

Regular exercise keeps our bodies in good health.  Join us at the Ren Ci Hospital, Multi-Purpose Hall at Level 4!

We have launched our community program at Ren Ci Nursing Home.  If you are keen to become one of our befrienders, click here to indicate your availability.
Brahm Befrienders

 

iPad workshops enrolment has been overwhelming for the past 2 runs.  Thus, we are continuing the effort and keeping the momentum to launch registration for 3rd Run of iPad Basic workshops.  Register your interest here.

iPad Run 3

 

 

Do you have lots of photos of gatherings that you would like to share but not sure how?  Join us in this e-album workshops, click here to register.

e-album

Brahm Centre also provides the following free services:

  • Counselling
  • Legal advisory
  • Bedside Befriending
  • Bereavement advisory

Please email info@brahmcentre.com for enquiries or to make an appointment.