FOR SENIORS
Senior Activities for Active Ageing in Singapore
Explore senior activities in Singapore that help you stay physically active, socially connected and engaged through every stage of ageing.
WELLNESS ACTIVITIES
Stay active, connected and involved
Our welcoming community spaces offer a wide range of engaging activities designed to suit different interests and abilities.
If you are aged 60 and above, come sign up for an activity that you enjoy. You can also lend a hand to your neighbours by befriending seniors who may need additional support. If you have a skill that you would like to share, let us know!
Join us to stay physically active, socially connected and involved in your community.
FIVE AREAS OF WELLBEING
Types of Activities for Seniors
At Brahm Centre, our program is thoughtfully designed to empower seniors to live fulfilling and vibrant lives. The program focuses on five essential domains, each contributing to overall wellbeing. From encouraging regular physical exercise to fostering continuous learning, our approach helps you remain engaged and energised. We also emphasise the importance of social connections, volunteering opportunities and cognitive activities to keep your mind active and your spirit uplifted.
Physical Exercise
Keep fit and strengthen your muscles with us through our physical exercise classes. Enhancing your aerobic health, strength, balance and flexibility improves your wellbeing and lowers your risk of falls.
Chat with us to find an activity that you like. Register to ensure that you get a spot in the class, then join us in your fitness attire and enjoy!
Learning
“活到老，学到老” — “Live and learn as long as you live.” Learning is a lifelong process and one should continue to learn throughout their life.
Learning has no age limit. Join us to continue to learn. If you have a skill to share, let us know!
Social
Humans are social creatures. We crave and thrive on social interaction that keeps us connected. Social interactions take on many forms in the community; they are not limited to within our family.
Join us in our activities and form a support network in the community!
Volunteer
Volunteering allows us to contribute meaningfully back to the community for a greater sense of purpose and meaning in our life, especially after we have retired.
You can befriend another senior in need, share a skill, or join us for outreach in the community. Come and chat with us!
Cognitive
Keep your mind agile for better performance and reduce the risk of cognitive decline or dementia. We have a range of classes available at different centres. Check out our monthly calendar to find out more!
EXPLORE YOUR INTERESTS
Senior wellness activities
A fulfilling and healthy life is supported by activities that nurture physical, social and cognitive wellbeing. Our programs bring together physical exercise, meaningful social connections, continuous learning, volunteering opportunities and cognitive stimulation—helping you stay active, engaged and enjoy a vibrant lifestyle.
Explore some of the activities we offer below. Availability varies by location and schedule.
FIND A LOCATION
Activities at Brahm Centre locations
Activities are offered at selected Brahm Centre locations, including Aljunied, Labrador, MacPherson, Simei 107, Simei 148, Simei 227 and Tampines. Availability varies by centre.
USEFUL RESOURCES
Plan your next activity
Check the latest monthly flyer and centre calendars for upcoming activities, courses and events.
COMMUNITY IN ACTION
Activity gallery
A glimpse of seniors learning, moving and connecting through activities at Brahm Centre.
NEED HELP CHOOSING AN ACTIVITY?
We’ll help you find a suitable option
Email our team with your question, or visit the Our Centres page for locations and centre contact details.