by Ong Tze Yee | Aug 21, 2024
× Sara W. Lazar, PhD, is an Associate Researcher in the Psychiatry Department at Massachusetts General Hospital and an Assistant Professor in Psychology at Harvard Medical School. The focus of her research is to elucidate the neural mechanisms underlying the...
by Ong Tze Yee | Aug 21, 2024
× Judson Brewer, MD PhD, is an internationally known thought leader in the field of habit change and the “science of self-mastery”, having combined over 20 years of experience with mindfulness training with his scientific research. He is the Director of Research and...
by Ong Tze Yee | Aug 21, 2024
× From one of our Counselling Clients In my recent counselling journey, I experienced profound personal transformation. The sessions were not merely conversations but pivotal moments that reshaped my outlook on life and my situation at hand. My...
by David Lee | Aug 19, 2024
by Ong Tze Yee | Aug 11, 2024
× Adj A/Prof Angie Chew is the Founder, CEO and Mindfulness Principal of Brahm Centre, a mental health charity with more than 50 employees, dedicated to promoting happier and healthier living. She is the first certified Mindfulness Based Stress Reduction teacher in...