5-Days Retreat by Sara Lazar

5-Days Retreat by Sara Lazar

The Science and Art of Happiness The Science and Art of Happiness retreat ended today with a roomful of sharings that they are now convinced by the scientific evidence of the positive effects mindfulness has on cognition, relationship with pain and the brain đź§ ...
International Womens Day

International Womens Day

Your Title Goes Here All women only audience celebrating International Women’s Day! Dr Faith Chia shared 5 tips in Managing Stress in Balancing Career & Family. Ms Hsueh Ya Wen shared about teachers’ struggles with unreasonable parents. I shared how husbands can...