Thomas is a former corporate executive in a multinational firm with over 30 years of experience spanning general management, marketing, human resources, and sales. His years in corporate leadership have given him deep insight into workplace dynamics, performance, and well-being.
Discovering mindfulness was a turning point that inspired Thomas to pivot towards a new mission—to support others in leading healthier, more purposeful lives. He is now a mindfulness teacher at Brahm Centre and a trained Mindfulness-Based Cognitive Therapy (MBCT) teacher, by the Oxford Mindfulness Foundation.
